Monday 20:00 - 21:30 general
Wednesday 17:30 - 19:00 over 50's & 19:00 - 20:30 general
Friday 19:00 - 20:30 general
Groups are small, so be sure to notify us by email or phone book your place (subject to availability).
Arrive no earlier than 5-10 minutes prior to commencement of classes.
Wear comfortable clothing, but not too baggy or revealing.
Please mind what you eat be-forehands, as inversions might take place early in practice (advisable 4 hours for a meal, 1 hour for a hot drink).
All props are provided.
Looking forward to practicing with you soon!
The Tree of Yoga teachers & students